Better Sex Life Motivation For Men To Lose Weight
If you’re the type of guy who has a hard time getting motivated to lose weight, then consider that being overweight may be cause of impotence. A better sex life could be a real motivator for you to shed the extra pounds. A Body Mass Index (BMI) of greater than 25 is considered to be overweight. The higher the BMI the more likely that sexual intimacy problems will occur. 
Mental and emotional issues resulting from being overweight can affect sex life. Being overweight is often associated with lower testosterone levels and a higher conversion of male hormones to estrogen. Erectile dysfunction (ED) occurs at a higher rate with cardiovascular disease (CVD). And we know that CVD is a higher risk when a person is overweight or obese.
Losing a little weight can do wonders for your sex life. One study of obese middle-aged men with ED had significant improvement after 2 years of engaging in weight loss and regular exercise. Other studies indicate that losing just 5 to 10 percent of your body weight may improve high blood pressure and high cholesterol, thus reducing your risk of CVD.
At the very least, shedding a few pounds may improve intimacy by making people feel better about their bodies. Improving feelings of sexual attractiveness applies to men, too - not just women. Men, grab onto improving your sex life motivator for losing weight.
John Wade
www.healthwatchcentral.tsfl.com
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